Introduction
Mount Fuji, the symbol of Japan, continues to captivate many with its perfect symmetry and beauty.
But do you think that climbing Mount Fuji is only for seasoned hikers or those with immense physical strength?
In reality, climbing Mount Fuji offers challenges suitable for everyone, from beginners to experienced hikers.
This article provides information to help you succeed in your Mount Fuji climbing adventure.
Why not challenge yourself to climb Mount Fuji this summer and create the best memories of your life?
Get to Know Mount Fuji
Basic Information about Mount Fuji
- Mount Fuji is the highest peak in Japan, with an elevation of 3,776 meters.
- It is an iconic mountain in Japan, known worldwide for its beautiful appearance.
- Mount Fuji is an active volcano, with its last eruption recorded in 1707.
Climbing Season and Climate
- The climbing season for Mount Fuji is from July to September.
- During this period, the weather is relatively stable, and the mountain huts and trails are well-equipped.
- The temperature near the summit is low, and the wind is strong, so appropriate gear is necessary.
Choosing a Climbing Route
The Four Popular Climbing Routes
Mount Fuji has four main climbing routes. Each route has its own characteristics
It’s important to choose one that matches your physical condition and experience.
- Yoshida Route
- Subashiri Route
- Gotemba Route
- Fujinomiya Route
Characteristics and Difficulty of Each Route
The most popular route, with many mountain huts and rest stops, making it suitable for beginners.
Please note: Starting in 2024, the number of visitors per day on the Yoshida Route will be limited to 3,000 people with advance reservations and 1,000 people with reservations on the day.
Offers beautiful scenery and the attraction of descending through sandy areas.
The longest route, suited for advanced hikers. It is less crowded and offers a quiet climb.
The shortest route to the summit, ideal for those with limited time.
Preparation and Equipment
- Trekking shoes
- Hiking socks
- Cold weather gear (fleece, sweater, down jacket, hat, gloves, neck warmer, etc.)
- Rain gear (separate type)
- Headlamp
- Hiking poles
- Water and food
- Map and compass
- Garbage bags (carry out your trash)
- Cash (credit cards are not accepted at mountain huts. Also, bring small change for toilet fees)
- Gloves
- Sunglasses
- Hat
- Sunscreen
- Medicine for altitude sickness
- Helmet for sudden eruptions
If Bringing Your Own Climbing Gear and Wear is Difficult
You can rent the necessary clothing and items for climbing.
Disadvantages of Renting
1. Size and Fit Issues: Rental items might not fit your body perfectly.
2. Hygiene Concerns: There may be worries about the cleanliness of rental items used by others.
3. Rental Fees: Costs can add up for long-term rentals.
4. Limited Choices: Rental shops might not have items that match your preferences or specific brand needs.
5. Return Hassle: You’ll need to return the rental items after climbing, which requires some flexibility in your schedule.
Advantages of Renting
1. Lighter Luggage: You can reduce your travel luggage by not bringing heavy climbing gear from your home country.
2. Cost Savings: Renting can be cheaper than buying expensive climbing gear that you might only use once.
3. Quality Assurance: Rental shop items are maintained, ensuring you can use them with confidence.
4. Advice: You can get advice from local staff on appropriate gear and climbing routes.
5. Avoiding Local Troubles: Renting gear suited for the local climate and terrain helps avoid problems caused by inappropriate equipment.
6. Enjoy Tourism After Return: You can enjoy sightseeing more easily after returning the gear post-climb.
Points for Safe Climbing
To enjoy climbing safely, pay attention to the following points:
Check the Weather
Even if it’s sunny at departure, the weather can change suddenly.
Appropriate Gear and Clothing
Due to significant temperature differences, pay attention to quick-drying underwear and layering.
Don’t Overdo It
Every year, many people become immobile due to fatigue or cold.
Health Management
Be mindful of altitude sickness and heat stroke.
Group Activities
Avoid solo climbing to be prepared for injuries or health issues.
- Ascend slowly.
- Stay hydrated (drink small amounts of water frequently).
- Take adequate rest.
- Eat a high-calorie, balanced diet.
- Use supplemental oxygen.
- Use medication.
- Get enough sleep.
Enjoyment After Descending
Hot Springs
What could be better than relaxing in a hot spring after a climb?
The area around Mount Fuji has many hot spring facilities, some of which offer views of the mountain while you soak.
Top 5 Day-Use Hot Springs to Enjoy After Descending
- Address: 4-17-1 Shin-Nishihara, Fujiyoshida City, Yamanashi Prefecture
- Phone: 0555-22-1126
- Hours: Morning Bath: 6:00–9:00 (last entry 8:30) Regular Hours: 10:00–23:00 (last entry 22:00) Stone Sauna: 10:00–22:00 (last entry 21:00)
- Fees: Regular (10:00–23:00): Adults (junior high school students and older) Weekdays: 1,500 yen Weekends and Holidays: 1,800 yen Children (3 years and older) Weekdays: 750 yen Weekends and Holidays: 900 yen Morning Bath (6:00–9:00): Adults (junior high school students and older) All days: 700 yen Children (3 years and older) All days: 350 yen Stone Sauna: Adults (junior high school students and older) All days: 600 yen
- Note: Fees include entrance, indoor wear, bath towel, and face towel rental. Morning bath includes access to the bath only (1st floor). Other facilities are not available.
- Closed: Check the website for details.
- Fujiyama Onsen
- Address: 8532-5 Narusawa Village, Minamitsuru District, Yamanashi Prefecture
- Phone: 0555-85-3126 Hours: 10:00–22:00 (last entry 21:00)
- Fees: Adults: 10:00–19:00: Weekdays: 1,300 yen, Weekends and Holidays: 1,500 yen 19:00–22:00: Weekdays: 1,100 yen, Weekends and Holidays: 1,300 yen Children (4 years to elementary school): Weekdays: 650 yen, Weekends and Holidays: 700 yen
- Closed: None specified
- Fuji Chobo no Yu Yurari
- Address: 1360-83 Yamanaka, Yamanakako Village, Minamitsuru District, Yamanashi Prefecture
- Phone: 0555-62-2111 Hours: 12:00–16:00 (Wednesdays 14:00–16:00)
- Fees: Adults: 1,750 yen Children: 880 yen
- Day-use Onsen Plans with Lunch: Lunch + Onsen: 4,460 yen Lunch + Onsen + Private Rest Room: 7,460 yen
- Casual Day-use Onsen Plans with Lunch: Lunch + Onsen: 2,800 yen Lunch + Onsen + Private Rest Room: 5,800 yen
- Closed: None specified
- Hotel Mount Fuji Hanare no Yu
- Address: 1450 Hirano, Yamanakako Village, Minamitsuru District, Yamanashi Prefecture
- Phone: 0555-20-3355 Hours: 10:00–21:00 (last entry 20:30)
- Fees: Adults: 800 yen Students: 600 yen (with student ID) Elementary school children: 300 yen, free for children below elementary school age
- Ladies’ Day: Women’s entrance fee 600 yen (every Wednesday)
- Note: Excludes the last week of July through August, public holidays, year-end and New Year holidays, and Golden Week Closed: Every Thursday (excluding public holidays)
- Private Room (reservation required): Up to 3 hours: 3,000 yen
- Additional Hours: 1,000 yen per hour
- Ishiwari no Yu
- Address: 17 Tatsuchi, Kai City, Yamanashi Prefecture
- Phone: 0551-28-5000 Hours: 11:00–23:00 (last entry 21:30)
- Fees: Adults: 1,000 yen (tax included) Children: 700 yen (tax included) – 4 years and older Free for children 3 years and younger
- Note: Includes towel Private Bath: 50 minutes: 3,000 yen
- Closed: None
- Kami no Yu Onsen
Relaxing in a hot spring will make your Mt. Fuji adventure even more memorable. Please enjoy the hot springs.
Recommended Snacks for Climbing
Mount Fuji’s climbing courses are long and burn a surprising number of calories.
If you continue climbing without eating because you don’t feel hungry, you might suddenly become incapacitated.
This is known as “hunger knock.”
In this state, your body experiences severe hypoglycemia, which can cause dizziness, cramps, and other dangerous symptoms.
If this happens while strong winds or rain start, making it very cold？
it could be life-threatening.
Make sure to prepare snacks for both the ascent and descent.
Points for Choosing Snacks
- High Calorie
- Easy to Carry (small and light)
- Easy to Eat (doesn’t require preparation and doesn’t make your hands dirty)
- Variety of Flavors (sweet, sour, salty, etc.)
Recommended Snacks Available at Japanese Convenience Stores
1.Calorie Mate
Balanced nutrients, can substitute a meal.
2.1 PonBAR
Easy to eat, provides carbohydrates, dietary fiber, and protein.
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3.BASE BREAD
A complete meal with balanced protein and minerals, can also substitute a meal.
4.Senbei (Rice Crackers)
Offers a change in taste.
Recommended Nutritional Supplements
1.OS-1
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2.Ennetsu Supplements
3.Amino Saurus (Powder Type)
Contains BCAA 3000mg and OCAA 1000mg.
4.Amino Saurus (Gel Type)
Contains BCAA, citric acid, and minerals, easy to swallow even when tired.
5.Citric Acid + BCAA
A drinkable powder that can be dissolved in water and relieves fatigue while ingesting amino acids.
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useful goods
This is very convenient for women to have when they relieve themselves outside. Yes, only women will understand its convenience.
Stylish and can be used in a variety of ways, including neck warmers, masks, and headbands! This one piece will protect you from the sunburn and cold.
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Summary
How was this guide?
We have introduced preparations before starting your climb of Mount Fuji, climbing tips, and hot springs to enjoy after descending.
We hope your Mount Fuji climb will be the best and most enjoyable experience.
Have a great trip!
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